Terms

Terms of Service

The rules for using this site, the coaching service, training plans and free tools. Last updated: [01/07/2026].

Who this covers

These terms apply to anyone using this website, registering interest in coaching, purchasing a training plan, or using the free tools (pace calculator, fuel calculator, Garmin/Strava prompt). By using the site or signing up for coaching, you agree to these terms.

Not medical advice

Coaching, training plans and free tools are for general fitness guidance only. They are not medical, nutritional or physiotherapy advice. If you have an injury, medical condition, or any doubt about whether an activity is safe for you, consult a qualified medical professional before starting or continuing any training programme.

Your responsibility

You're responsible for training within your own ability, using correct form, and stopping if something feels wrong. Strength and endurance training carries an inherent risk of injury. By taking part in coaching or following a plan, you accept that risk.

No results guarantee

Coaching and training plans are built to support your goals, but results depend on many factors outside my control, including consistency, nutrition, sleep, recovery and individual response to training. I don't guarantee specific results, times, or outcomes.

Coaching payments and cancellation

Beta coaching spaces are offered at founder pricing in exchange for feedback. Monthly coaching (Standard and Performance packages) can be cancelled at any time; you won't be charged for periods after cancellation, but payments already made for the current period are non-refundable. The one-off Plan Only package is non-refundable once the plan has been delivered.

Training plans purchased via Gumroad

Training plans sold through Gumroad are digital products delivered instantly on purchase. Because of this, they are non-refundable once downloaded, except where required by law.

Free tools

The pace calculator, fuel calculator and Garmin/Strava prompt are provided free, as-is, for general guidance. They give estimates only and should be adjusted to how you actually feel. I'm not liable for outcomes based on using them.

Limitation of liability

To the fullest extent permitted by law, Hybrid Performance Coaching isn't liable for any injury, loss or damage arising from use of this site, the coaching service, training plans, or free tools, except where liability can't be excluded by law (such as death or personal injury caused by negligence).

Changes to these terms

These terms may be updated from time to time. Continued use of the site or an active coaching relationship after changes means you accept the updated terms.

Contact

Questions about these terms: louistucker@live.co.uk.